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Sugar-Free Berry Cheesecake Dessert (THM-S)

Sugar-Free Berry Cheesecake Dessert is a great recipe to help you stay on plan this summer!

sugar-free berry cheesecake dessert

A Delicious Dessert Without Sugar or Gluten!

Since we’ve been switching over to a Trim Healthy Mama diet, we’ve been eating more desserts sweetened with stevia.

This sugar-free berry cheesecake dessert is my new favorite!

It’s reminiscent of this one, but without all the sugar.  I made it for our 4th of July celebration this year, instead of my traditional flag cake.  We didn’t feel a bit deprived!

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bottom layer of sugar-free cheesecake

You start out by making a delicious almond flour crust, and then top it with a sweet cream cheese and whipped cream layer.

It’s really good!!!

sugar-free cheesecake ingredients
mixing up ingredients for sugar-free cheesecake

Then you blend up some strawberries with a bit of Glucomannan Powder to thicken:

fresh strawberries
glucomannan powder
blending ingredients for sugar-free cheesecake

And then you put it all together into one perfectly delicious combination.  You can serve it with just the strawberry layer on top:

sugar-free strawberry cheesecake

Or you can add other berries and sweetened whipped cream to the top:

slice of sugar-free THM berry cheesecake

A wonderful lady shared this recipe in the Trim Healthy Mama Facebook group, and I quickly printed it off to make later.  

I now have no idea who shared it, but I am forever grateful to her for sharing, and I wanted to pass it along to you!

I have modified the instructions a bit and am very happy with how it turned out!

Sugar-Free Berry Cheesecake Dessert Recipe

Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.  Grease a 9″ x 13″ pan (I used a glass pan) with butter or coconut oil.
  2. Make the crust. Combine almond flour, sea salt, 4 tsp Sweet Blend and several shakes of stevia powder in a bowl.  Add the melted butter and mix well.  Press into pan.  Bake for 15 minutes and then let cool.
  3. For the cream cheese layer, whip the whipping cream in a mixing bowl until it’s thick and fluffy.  Set aside.  In a different bowl, beat the cream cheese, 3/4 cup Sweet Blend, a few shakes of stevia powder, and vanilla together.  After it’s well-blended, gently fold in the whipped cream into the cream cheese mixture.  Spread on the cooled crust.
  4. To make the berry layer, add  water, about 1/2 cup strawberries, Glucomannan,  lemon juice, and a few shakes of stevia powder to the blender.  Blend until well mixed. It should be very thick, thanks to the Glucomannan.
  5. Transfer the berry mixture to a bowl.  Slice up the remaining strawberries and add to the blended strawberry mixture.  Stir this well, and then spread on top of the cream cheese layer.  Chill.
  6. I added additional sliced strawberries before serving, and then included some blueberries.  I imagine this would work with other berries, too.  You can whip up some more whipping cream and lightly sweeten it with stevia and a bit of vanilla and serve with this on top. (You could also use Reddi Whip.) Enjoy!

Printable Recipe

Sugar-Free Berry Cheesecake Dessert Recipe THM-S

The perfect recipe to help you stay on-plan this summer!
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Servings: 0
Author: Joy Kincaid

Ingredients

  • 2 cups almond flour
  • 1/4 tsp sea salt
  • 3/4 cup THM Sweet Blend  or other sweetener–you can also used Erythritol plus 4 tsp Sweet Blend
  • 1/3 cup melted butter
  • 1 cup heavy whipping cream
  • 8 oz. cream cheese
  • THM Pure Stevia extract powder
  • 1 tsp vanilla
  • 1 cup water
  • 2 tsp Glucomannan
  • 1 tsp lemon juice concentrate or fresh lemon juice
  • 2 quarts or more of strawberries and/or other berries

Instructions

  • Preheat the oven to 350 degrees.  Grease a 9″ x 13″ pan (I used a glass pan) with butter or coconut oil.
  • Make the crust. Combine almond flour, sea salt, 4 tsp Sweet Blend and several shakes of stevia powder in a bowl.  Add the melted butter and mix well.  Press into pan.  Bake for 15 minutes and then let cool.
  • For the cream cheese layer, whip the whipping cream in a mixing bowl until it’s thick and fluffy.  Set aside.  In a different bowl, beat the cream cheese, 3/4 cup Sweet Blend, a few shakes of stevia powder, and vanilla together.  After it’s well-blended, gently fold in the whipped cream into the cream cheese mixture.  Spread on the cooled crust.
  • To make the berry layer, add  water, about 1/2 cup strawberries, Glucomannan,  lemon juice, and a few shakes of stevia powder to the blender.  Blend until well mixed. It should be very thick, thanks to the Glucomannan.
  • Transfer the berry mixture to a bowl.  Slice up the remaining strawberries and add to the blended strawberry mixture.  Stir this well, and then spread on top of the cream cheese layer.  Chill.
  • I added additional sliced strawberries before serving, and then included some blueberries.  I imagine this would work with other berries, too.  You can whip up some more whipping cream and lightly sweeten it with stevia and a bit of vanilla and serve with this on top. (You could also use Reddi Whip.) Enjoy!
Stay on-plan this 4th of July with these THM patriotic desserts!

15 Trim Healthy Mama Patriotic Desserts

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10 Comments

  1. This looks delicious! I just started THM and was wondering if this would be considered S or E? Also, how much melted butter for the crust? Thanks for the recipe!

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